Posted in Health-01-01 by admin
on October 30, 2006
Vitamins Big
Are chewable vitamins just as beneficial as the kind you swallow?
I am currently taking calcium chewable vitamins because when I took the other kind, it was discouraging as the vitamins were big and I would get nervous about choking on them (even though I don't have a hard time swallowing stuff.
So I am womdering, am I getting the same benefits and effectiveness taking chewables as if I was taking the kind you swallow?
Thanks for all inputs 
I think if you chew them they get in to your system faster
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