Posted in Health-01-02 by admin
on March 30, 2008
Appetite Control
How can I control my appetite and cravings?
so, I am going to florida for our dance companies nationals in about a week, and I dont want to loose a lot of weight, but I definitley want to feel confident about how I look, the problem is, the more I think about how I want to look good, the more hungry I seem to become. also, I have a really hard time with portion control, so even if I eat healthy foods, I cant stop until I feel almost sick from being so full... any suggestions?
I think you should try the vitamin / supplement called Chromium Piccolinate - it helps control cravings, especially for sugar!
A great very cheap price for vitamins you should check out www.vitacost.com
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