How can you get rid of some belly fat in a month?
I'm 12 years old and want to lose some wait?
Ok . so before I start . I'm saying I know its not a good Idea to mess with my body at this age . But im actually not messing with it . I'm not really fat . I have never been called fat . I have been called a little chubby . But well i have about 1 and a half inches of belly fat . thats all . I just wanna get rid of that . I wanna get from being a little chubby to being skinny . which is isnt that hard. I weigh 105 lb and I am 4 11 . Can you help me . All I really have is a little machine which tell me how long i have walked and how many calaroies I have lost . That machine gets me soaked in sweat . which i have herd is good . Can you give me a small excersize plan . Maybe to take about 1 month . Please and thank you
I'm sorry for the the misspelled word weight . lol . i was rushing
you can start with jumping jacks and crutches or even running can help you shed a few pounds
you can do this daily or just every few days
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