What is a quick way to lose some belly fat without costing any money?
What is a quick way to lose some belly fat without costing any money?
I want to lose some belly fat quickly, Its not i like im fat, just a couple or so pounds off my stomach. I need a way without costing any money, and QUICK! Thanks!
Not a single penny!
Do this for some days and if you like continue doing it.
Hmm... sit cross-legged. No, don't call it any Yoga! Name it 'FaFa's Remedy to Keep Belly Fit & Fine"! Hahah!!!
After that take breaths through your nostrils only and not through your mouth. So, shut your mouth up for some time! Haha!!! Then exhale the breaths. Do it quickly. And see that when you inhale your belly comes out and when you exhale your belly goes inside. Got the point? If not, write me. I will explain in detials and suggest some more good and effective techniques.
But do this for about 10 minutes every day. It is better if you can do it twice a day- in the morning and in the evening. But don't take any food ordrink 20 or 30 minutes before and after this "FaFa's Remedy". 
Wish you a good and sound health a perfect figure!