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	<title>Dietary Supplements, Nutrition &#187; bodybuilding</title>
	<atom:link href="http://www.belly--fat.org/tag/bodybuilding/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.belly--fat.org</link>
	<description>Complement your diet to ensure that you get the right nutrients for your health</description>
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			<item>
		<title>Muscle Building</title>
		<link>http://www.belly--fat.org/muscle-building/</link>
		<comments>http://www.belly--fat.org/muscle-building/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 00:46:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscle building diet]]></category>
		<category><![CDATA[muscle building exercises]]></category>
		<category><![CDATA[muscle building foods]]></category>
		<category><![CDATA[muscle building routines]]></category>
		<category><![CDATA[muscle building supplements]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/muscle-building/</guid>
		<description><![CDATA[Muscle Building

Is creatine good and safe for building muscle?

So I like to workout and was wondering if I could or should use some natural muscle building products to help me build more muscle. I am kind of skinny, but muscular too and I would like to gain some more weight (muscle).Did or does anyone take [...]]]></description>
		<wfw:commentRss>http://www.belly--fat.org/muscle-building/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Xtreme Mass</title>
		<link>http://www.belly--fat.org/xtreme-mass/</link>
		<comments>http://www.belly--fat.org/xtreme-mass/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 15:39:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-02]]></category>
		<category><![CDATA[ah-89-xtreme]]></category>
		<category><![CDATA[anabolic]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[extreme massage]]></category>
		<category><![CDATA[hmg]]></category>
		<category><![CDATA[iso xtreme mass gainer]]></category>
		<category><![CDATA[mass]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[xtreme mass caps by dna]]></category>
		<category><![CDATA[xtreme mass fx]]></category>
		<category><![CDATA[xtreme mass gainer]]></category>
		<category><![CDATA[xtreme massage]]></category>
		<category><![CDATA[xtreme massage calgary]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/xtreme-mass/</guid>
		<description><![CDATA[Xtreme Mass

what are some good exircises for xtreme mucle mass?

for chest,biceps,traps,and triceps


Swimming will build your body up!!
]]></description>
		<wfw:commentRss>http://www.belly--fat.org/xtreme-mass/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Gainer</title>
		<link>http://www.belly--fat.org/weight-gainer/</link>
		<comments>http://www.belly--fat.org/weight-gainer/#comments</comments>
		<pubDate>Tue, 05 May 2009 18:30:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bulk]]></category>
		<category><![CDATA[ectomorph]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gainer]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight gainer 2200 gold]]></category>
		<category><![CDATA[weight gainer reviews]]></category>
		<category><![CDATA[weight gainers]]></category>
		<category><![CDATA[weight gainers for men]]></category>
		<category><![CDATA[weight gainers for women]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/weight-gainer/</guid>
		<description><![CDATA[Weight Gainer

Can anyone give me a good weight gainer protein shake product?

I'm looking for a good and relatively cheap weight gainer shake. I'm not really looking to gain weight, I just want to replenish the calories lost during exercise. I plan on taking 1/2 servings, for around 3-400 calories and 30 grams of protein. Anything [...]]]></description>
		<wfw:commentRss>http://www.belly--fat.org/weight-gainer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pre Workout</title>
		<link>http://www.belly--fat.org/pre-workout/</link>
		<comments>http://www.belly--fat.org/pre-workout/#comments</comments>
		<pubDate>Fri, 01 May 2009 03:08:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pre]]></category>
		<category><![CDATA[pre workout food]]></category>
		<category><![CDATA[pre workout meal]]></category>
		<category><![CDATA[pre workout nutrition]]></category>
		<category><![CDATA[pre workout snack]]></category>
		<category><![CDATA[pre workout supplement reviews]]></category>
		<category><![CDATA[pre workout supplements]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/pre-workout/</guid>
		<description><![CDATA[Pre Workout

Has anyone ever tried Jack3d pre-workout supplement. If so how did it work for you?

I have been using Jack3d for about a month and it works really well but about 2 to 3 hours after my workout i feel like total crap, like tired and drained of energy. This happen to anyone else?


I recently [...]]]></description>
		<wfw:commentRss>http://www.belly--fat.org/pre-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nano Vapor</title>
		<link>http://www.belly--fat.org/nano-vapor/</link>
		<comments>http://www.belly--fat.org/nano-vapor/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 14:15:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscletech]]></category>
		<category><![CDATA[nano]]></category>
		<category><![CDATA[nano vapor dangers]]></category>
		<category><![CDATA[nano vapor pro series]]></category>
		<category><![CDATA[nano vapor reviews]]></category>
		<category><![CDATA[nano vapor side effects]]></category>
		<category><![CDATA[nano vapor vs no xplode]]></category>
		<category><![CDATA[vapor]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/nano-vapor/</guid>
		<description><![CDATA[Nano Vapor

NaNo Vapor ?

I Just Got It ( In Blue Raspberry )
Any Tips For Me?
And Should I Eat After?


Take 20-30 min before your workout on an empty stomach. If you need to take protein/aminos then take those before the NaNo. A good 30 min before. The nitric oxide should be the last thing you take [...]]]></description>
		<wfw:commentRss>http://www.belly--fat.org/nano-vapor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Building</title>
		<link>http://www.belly--fat.org/body-building/</link>
		<comments>http://www.belly--fat.org/body-building/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 15:22:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-02]]></category>
		<category><![CDATA[body building forum]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bodybuilding diet]]></category>
		<category><![CDATA[bodybuilding tips]]></category>
		<category><![CDATA[bodybuilding women]]></category>
		<category><![CDATA[bodybuilding workouts]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/body-building/</guid>
		<description><![CDATA[Body Building

What are negative effects of body building?

I've been searching for negative effects of body building but all I found were negative effects of steroid use and drugs during body building. So what are some negative effects of bodyy building alone w/o steroid or drug use. Thanks.


Less fat.
]]></description>
		<wfw:commentRss>http://www.belly--fat.org/body-building/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eas Myoplex</title>
		<link>http://www.belly--fat.org/eas-myoplex/</link>
		<comments>http://www.belly--fat.org/eas-myoplex/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 10:58:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[eas]]></category>
		<category><![CDATA[eas myoplex lite]]></category>
		<category><![CDATA[eas myoplex lite review]]></category>
		<category><![CDATA[eas myoplex nutrition facts]]></category>
		<category><![CDATA[eas myoplex powder]]></category>
		<category><![CDATA[eas myoplex review]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[myoplex]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/eas-myoplex/</guid>
		<description><![CDATA[Eas Myoplex

EAS Myoplex 42 g shakes for 15-year-old?

I am a 15-year-old male who recently purchased the 4 pack of EAS Myoplex Original French Vanilla(each one contains 42 g of protein). I am about 5'7 150 lbs nd i plan on working out 5 days a week should i include this EAS in my daily routine [...]]]></description>
		<wfw:commentRss>http://www.belly--fat.org/eas-myoplex/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nectar Whey</title>
		<link>http://www.belly--fat.org/nectar-whey/</link>
		<comments>http://www.belly--fat.org/nectar-whey/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 23:02:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-02]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[isolate]]></category>
		<category><![CDATA[lowcarbs]]></category>
		<category><![CDATA[nectar whey protein]]></category>
		<category><![CDATA[nectar whey protein isolate]]></category>
		<category><![CDATA[nectar whey protein review]]></category>
		<category><![CDATA[p90]]></category>
		<category><![CDATA[suppliments]]></category>
		<category><![CDATA[syntrax nectar whey]]></category>
		<category><![CDATA[syntrax nectar whey protein]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/nectar-whey/</guid>
		<description><![CDATA[Nectar Whey

What is the best tasting Protein Suplemment?

1. GNC. Pro Performance 100% Whey Protein
2. Vitamin World. Precision Engineered WP
3. Unjury WP from Prosynthesis Lab.
4. Optimum Nutrition. 100% WP
5. Syntrax Innovations. Syntrax Nectar
Have any of you tasted any of the above? Do you have any other Supplement not listed above that is sugar free, less than [...]]]></description>
		<wfw:commentRss>http://www.belly--fat.org/nectar-whey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Micronized Creatine</title>
		<link>http://www.belly--fat.org/micronized-creatine/</link>
		<comments>http://www.belly--fat.org/micronized-creatine/#comments</comments>
		<pubDate>Sat, 23 Aug 2008 04:40:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[buy_vitamins_online]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[micronized creatine monohydrate]]></category>
		<category><![CDATA[micronized creatine powder]]></category>
		<category><![CDATA[micronized creatine review]]></category>
		<category><![CDATA[micronized creatine side effects]]></category>
		<category><![CDATA[micronized creatine vs creatine monohydrate]]></category>
		<category><![CDATA[micronized creatine vs regular creatine]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/micronized-creatine/</guid>
		<description><![CDATA[Micronized Creatine

Creatine overloading?

I bought micronized creatine and it doesn't say overload urself for the first few weeks.  Does the creatine overloading apply to all types of creatines?   Should I take a week off of training &#038; working out in 5 weeks?


You don't need to load or cycle creatine.  Just take it [...]]]></description>
		<wfw:commentRss>http://www.belly--fat.org/micronized-creatine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dymatize Elite</title>
		<link>http://www.belly--fat.org/dymatize-elite/</link>
		<comments>http://www.belly--fat.org/dymatize-elite/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 18:59:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-02]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[deals]]></category>
		<category><![CDATA[dymatize elite 12]]></category>
		<category><![CDATA[dymatize elite 12 review]]></category>
		<category><![CDATA[dymatize elite gourmet protein]]></category>
		<category><![CDATA[dymatize elite gourmet protein review]]></category>
		<category><![CDATA[dymatize elite whey]]></category>
		<category><![CDATA[dymatize elite whey review]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[whey]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/dymatize-elite/</guid>
		<description><![CDATA[Dymatize Elite

flavors of this proteins?

Which of this 2 proteins or weight gainer have best flavor; The Dymatize Elite Whey Protein or The BSN True Mass, both in vanilla??


ALWAYS go with a high quality chemical free whey protein minus the fillers and additives. THE WHEY VOLUTION IS HERE
]]></description>
		<wfw:commentRss>http://www.belly--fat.org/dymatize-elite/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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