Posted in Health-01-01 by admin
on May 2, 2009
Fat Burning
What are some fat burning exercises to do low impact?
I have hula hooped 2 days in a row and well my sides are bruised. I figured I need to do something else to keep on burning fat. Any ideas?
hula hoops do nothing. i know millions of fat people who wasted time this way.
you need to run, get on a treadmill and run for 45 minutes a day. use the hill setting.
if you dont want to run, use the stepper for 45 minutes every day.
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