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	<title>Dietary Supplements, Nutrition &#187; diet</title>
	<atom:link href="http://www.belly--fat.org/tag/diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.belly--fat.org</link>
	<description>Complement your diet to ensure that you get the right nutrients for your health</description>
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		<title>Bad Belly Fat</title>
		<link>http://www.belly--fat.org/bad-belly-fat/</link>
		<comments>http://www.belly--fat.org/bad-belly-fat/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 20:31:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[bad belly fat]]></category>
		<category><![CDATA[bad belly fat foods]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[cup,holland,demi,chewing]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gifs,jokes,weird,daft,crazy,stupid,britain,british,forfar,angus,owned,stevan]]></category>
		<category><![CDATA[good belly fat bad belly fat]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[Bad Belly Fat

How bad does your body look after preganancy? How can you prevent strechmarks and a fat belly afterward?



It depends on whether or not you decide to use pregnancy as an excuse to make a pig of yourself when it comes to food.  If you choose to eat entire bags of cookies, or [...]]]></description>
		<wfw:commentRss>http://www.belly--fat.org/bad-belly-fat/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Belly Fat?</title>
		<link>http://www.belly--fat.org/belly-fat-2/</link>
		<comments>http://www.belly--fat.org/belly-fat-2/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 23:34:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[belly fat burning food]]></category>
		<category><![CDATA[belly fat cure]]></category>
		<category><![CDATA[belly fat cure diet]]></category>
		<category><![CDATA[belly fat diet]]></category>
		<category><![CDATA[belly fat exercises]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/belly-fat-2/</guid>
		<description><![CDATA[Belly Fat?

How to reduce belly fat without reducing waist size?

Is there any exercise to reduce my belly size but not waist size?I've been doing running and cycling but i heard that will also reduce my waist size. I like to keep my waist size the same but definitely get rid of the fat on my [...]]]></description>
		<wfw:commentRss>http://www.belly--fat.org/belly-fat-2/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Exercise &amp; Fitness Tips : Best Exercise to Lose Belly Fat</title>
		<link>http://www.belly--fat.org/exercise-fitness-tips-best-exercise-to-lose-belly-fat/</link>
		<comments>http://www.belly--fat.org/exercise-fitness-tips-best-exercise-to-lose-belly-fat/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 09:24:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/exercise-fitness-tips-best-exercise-to-lose-belly-fat/</guid>
		<description><![CDATA[Exercise &#038; Fitness Tips : Best Exercise to Lose Belly Fat

]]></description>
		<wfw:commentRss>http://www.belly--fat.org/exercise-fitness-tips-best-exercise-to-lose-belly-fat/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Smoothie Recipes To Lose Belly Fat</title>
		<link>http://www.belly--fat.org/smoothie-recipes-to-lose-belly-fat/</link>
		<comments>http://www.belly--fat.org/smoothie-recipes-to-lose-belly-fat/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 05:30:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[ping.fm]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/smoothie-recipes-to-lose-belly-fat/</guid>
		<description><![CDATA[Smoothie Recipes To Lose Belly Fat
best options for me to lose weight?

im an overweight teen who is desprate to lose weight. i cant find a sport/exercise i can do after school that i enjoy and that actually helps. i enjoy tennis and swimming but just cant find good places.  any good home exercise that [...]]]></description>
		<wfw:commentRss>http://www.belly--fat.org/smoothie-recipes-to-lose-belly-fat/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Lose Belly Fat</title>
		<link>http://www.belly--fat.org/lose-belly-fat/</link>
		<comments>http://www.belly--fat.org/lose-belly-fat/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 07:00:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose belly fat diet]]></category>
		<category><![CDATA[lose belly fat exercise]]></category>
		<category><![CDATA[lose belly fat fast]]></category>
		<category><![CDATA[lose belly fat in 2 weeks]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/lose-belly-fat/</guid>
		<description><![CDATA[Lose Belly Fat

can i lose belly fat and gain larger arm muscle at the same time by drinking protein shakes?

i am wondering, can i lose belly fat and gain a lot of bicep &#038; triceps muscle by drinking protein shakes? im starting to drink the protein shake 2 times a day ( day and then [...]]]></description>
		<wfw:commentRss>http://www.belly--fat.org/lose-belly-fat/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>What is the best way to get rid of belly fat?</title>
		<link>http://www.belly--fat.org/what-is-the-best-way-to-get-rid-of-belly-fat/</link>
		<comments>http://www.belly--fat.org/what-is-the-best-way-to-get-rid-of-belly-fat/#comments</comments>
		<pubDate>Sun, 09 May 2010 18:39:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fat]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/what-is-the-best-way-to-get-rid-of-belly-fat/</guid>
		<description><![CDATA[What is the best way to get rid of belly fat?

What's the best way to get rid of belly fat? Best workouts.?

Okay im like 15 and i weigh 123 lbs. I have a partial 4 pack but i cant get rid of the stupid baby fat i have at the bottom of my belly. what [...]]]></description>
		<wfw:commentRss>http://www.belly--fat.org/what-is-the-best-way-to-get-rid-of-belly-fat/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Dr. Oz Belly Fat</title>
		<link>http://www.belly--fat.org/dr-oz-belly-fat/</link>
		<comments>http://www.belly--fat.org/dr-oz-belly-fat/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 10:17:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dr.]]></category>
		<category><![CDATA[dr. oz belly fat blasting smoothie]]></category>
		<category><![CDATA[dr. oz belly fat cure]]></category>
		<category><![CDATA[dr. oz belly fat diet]]></category>
		<category><![CDATA[dr. oz belly fat smoothie]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/dr-oz-belly-fat/</guid>
		<description><![CDATA[Dr. Oz Belly Fat

Is my son eating too much?

My son is 8 1/2 weeks old and eats 4-6 ounces every 2-4 hours (depending on how long he's gone).  My husband thinks he's eating too much.  He was 7lbs, 3 oz at birth (he was 4 weeks early) and now he's 12 lbs (22 [...]]]></description>
		<wfw:commentRss>http://www.belly--fat.org/dr-oz-belly-fat/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>How to get flat abs fast using a pillow, a TV, &amp; a quarter</title>
		<link>http://www.belly--fat.org/how-to-get-flat-abs-fast-using-a-pillow-a-tv-a-quarter/</link>
		<comments>http://www.belly--fat.org/how-to-get-flat-abs-fast-using-a-pillow-a-tv-a-quarter/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 20:36:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[checkout]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flat]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/how-to-get-flat-abs-fast-using-a-pillow-a-tv-a-quarter/</guid>
		<description><![CDATA[How to get flat abs fast using a pillow, a TV, &#038; a quarter
]]></description>
		<wfw:commentRss>http://www.belly--fat.org/how-to-get-flat-abs-fast-using-a-pillow-a-tv-a-quarter/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Lose Belly Fat  &amp; Get Six Pack Abs Exercises</title>
		<link>http://www.belly--fat.org/lose-belly-fat-get-six-pack-abs-exercises/</link>
		<comments>http://www.belly--fat.org/lose-belly-fat-get-six-pack-abs-exercises/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 09:08:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[six]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/lose-belly-fat-get-six-pack-abs-exercises/</guid>
		<description><![CDATA[Lose Belly Fat  &#038; Get Six Pack Abs Exercises
]]></description>
		<wfw:commentRss>http://www.belly--fat.org/lose-belly-fat-get-six-pack-abs-exercises/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Nutrition Protein</title>
		<link>http://www.belly--fat.org/nutrition-protein/</link>
		<comments>http://www.belly--fat.org/nutrition-protein/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 16:33:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-02]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutrition protein bars]]></category>
		<category><![CDATA[nutrition protein foods]]></category>
		<category><![CDATA[nutrition protein requirements]]></category>
		<category><![CDATA[nutrition protein shakes]]></category>
		<category><![CDATA[nutrition protein sources]]></category>
		<category><![CDATA[nutrition proteins]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/nutrition-protein/</guid>
		<description><![CDATA[Nutrition Protein

How many average bowls of "pulses" are equal to 1 boiled egg.. regarding the "nutrition &#038; protein - content" ?



Protein in boiled egg;- white =3.6g yolk=2.7g
Cereal;- cornflakes--kelloggs=1.96g per cup
]]></description>
		<wfw:commentRss>http://www.belly--fat.org/nutrition-protein/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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