Dietary Supplements, Nutrition

What is the quickest way to lose belly fat after child birth?

What is the quickest way to lose belly fat after child birth?

Or, what is the best way to lose belly fat after child birth?

Breast Feed.It;s not only best for the baby but the amount of calories it burns in 1 hour is around 1,000. That combined with the production of milk really works to tighten up the belly. It has someting to do with shrinking the uterus faster. I had two babies who were both breast fed and by my six week check I only had 10 lbs to go and an almost flat stomach.