<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dietary Supplements, Nutrition &#187; ping.fm</title>
	<atom:link href="http://www.belly--fat.org/tag/ping-fm/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.belly--fat.org</link>
	<description>Complement your diet to ensure that you get the right nutrients for your health</description>
	<lastBuildDate>Mon, 29 Nov 2010 12:15:58 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>What is the quickest way to lose belly fat after child birth?</title>
		<link>http://www.belly--fat.org/what-is-the-quickest-way-to-lose-belly-fat-after-child-birth/</link>
		<comments>http://www.belly--fat.org/what-is-the-quickest-way-to-lose-belly-fat-after-child-birth/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 22:44:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[ping.fm]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/what-is-the-quickest-way-to-lose-belly-fat-after-child-birth/</guid>
		<description><![CDATA[What is the quickest way to lose belly fat after child birth?

What is the quickest way to lose belly fat after child birth?

Or, what is the best way to lose belly fat after child birth?


Breast Feed.It;s not only best for the baby but the amount of calories it burns in 1 hour is around 1,000. [...]]]></description>
		<wfw:commentRss>http://www.belly--fat.org/what-is-the-quickest-way-to-lose-belly-fat-after-child-birth/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Smoothie Recipes To Lose Belly Fat</title>
		<link>http://www.belly--fat.org/smoothie-recipes-to-lose-belly-fat/</link>
		<comments>http://www.belly--fat.org/smoothie-recipes-to-lose-belly-fat/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 05:30:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[ping.fm]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/smoothie-recipes-to-lose-belly-fat/</guid>
		<description><![CDATA[Smoothie Recipes To Lose Belly Fat
best options for me to lose weight?

im an overweight teen who is desprate to lose weight. i cant find a sport/exercise i can do after school that i enjoy and that actually helps. i enjoy tennis and swimming but just cant find good places.  any good home exercise that [...]]]></description>
		<wfw:commentRss>http://www.belly--fat.org/smoothie-recipes-to-lose-belly-fat/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>How to Burn Belly Fat fast in 10 min. to get a Flat Stomach</title>
		<link>http://www.belly--fat.org/how-to-burn-belly-fat-fast-in-10-min-to-get-a-flat-stomach/</link>
		<comments>http://www.belly--fat.org/how-to-burn-belly-fat-fast-in-10-min-to-get-a-flat-stomach/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 23:43:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[ping.fm]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/how-to-burn-belly-fat-fast-in-10-min-to-get-a-flat-stomach/</guid>
		<description><![CDATA[How to Burn Belly Fat fast in 10 min. to get a Flat Stomach
]]></description>
		<wfw:commentRss>http://www.belly--fat.org/how-to-burn-belly-fat-fast-in-10-min-to-get-a-flat-stomach/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>How to Burn Belly Fat With Quick Fat Burning Workouts Week 1</title>
		<link>http://www.belly--fat.org/how-to-burn-belly-fat-with-quick-fat-burning-workouts-week-1/</link>
		<comments>http://www.belly--fat.org/how-to-burn-belly-fat-with-quick-fat-burning-workouts-week-1/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 03:34:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[ab-exercises]]></category>
		<category><![CDATA[ab-workout]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[ping.fm]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/how-to-burn-belly-fat-with-quick-fat-burning-workouts-week-1/</guid>
		<description><![CDATA[How to Burn Belly Fat With Quick Fat Burning Workouts Week 1

]]></description>
		<wfw:commentRss>http://www.belly--fat.org/how-to-burn-belly-fat-with-quick-fat-burning-workouts-week-1/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Get A Flat Stomach and Lose Belly Fat In 90 Seconds</title>
		<link>http://www.belly--fat.org/get-a-flat-stomach-and-lose-belly-fat-in-90-seconds/</link>
		<comments>http://www.belly--fat.org/get-a-flat-stomach-and-lose-belly-fat-in-90-seconds/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 04:31:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[ping.fm]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/get-a-flat-stomach-and-lose-belly-fat-in-90-seconds/</guid>
		<description><![CDATA[Get A Flat Stomach and Lose Belly Fat In 90 Seconds
]]></description>
		<wfw:commentRss>http://www.belly--fat.org/get-a-flat-stomach-and-lose-belly-fat-in-90-seconds/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>How to Lose Belly Fat While Building Muscle</title>
		<link>http://www.belly--fat.org/how-to-lose-belly-fat-while-building-muscle/</link>
		<comments>http://www.belly--fat.org/how-to-lose-belly-fat-while-building-muscle/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 00:15:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[ping.fm]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/how-to-lose-belly-fat-while-building-muscle/</guid>
		<description><![CDATA[How to Lose Belly Fat While Building Muscle

if i lose 200 calories a day how much weight will i lose in a month?

ok i am 140 lbs and i notice i have a lil chubby belly. ive never been fat. ive started running on a treadmill for about 100 calories a day and after that [...]]]></description>
		<wfw:commentRss>http://www.belly--fat.org/how-to-lose-belly-fat-while-building-muscle/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>What is the simplest way to lose belly fat?</title>
		<link>http://www.belly--fat.org/what-is-the-simplest-way-to-lose-belly-fat/</link>
		<comments>http://www.belly--fat.org/what-is-the-simplest-way-to-lose-belly-fat/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 13:06:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[ping.fm]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/what-is-the-simplest-way-to-lose-belly-fat/</guid>
		<description><![CDATA[What is the simplest way to lose belly fat?

what are complex carbs, what types of foods should i eat when im eating 5 smalll meals a day and how much?

my freshman year of high school i was 280 pounds i lost 90 pounds by the beggining of my junior year i need to  take [...]]]></description>
		<wfw:commentRss>http://www.belly--fat.org/what-is-the-simplest-way-to-lose-belly-fat/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Yoga Exercises That Help You Lose Belly Fat</title>
		<link>http://www.belly--fat.org/yoga-exercises-that-help-you-lose-belly-fat/</link>
		<comments>http://www.belly--fat.org/yoga-exercises-that-help-you-lose-belly-fat/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 06:37:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[ping.fm]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/yoga-exercises-that-help-you-lose-belly-fat/</guid>
		<description><![CDATA[Yoga Exercises That Help You Lose Belly Fat
Need help toning, exercising, belly-flattening..?

okay so i used to be really skinny, but i realized that i've put on weight, all of it on my stomach! so i devised some sort of fitness plan of how i plan to lose it:
30 mins cycling everyday
yoga once a week
300 sit [...]]]></description>
		<wfw:commentRss>http://www.belly--fat.org/yoga-exercises-that-help-you-lose-belly-fat/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What is the easiest way to lose belly fat?</title>
		<link>http://www.belly--fat.org/what-is-the-easiest-way-to-lose-belly-fat/</link>
		<comments>http://www.belly--fat.org/what-is-the-easiest-way-to-lose-belly-fat/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 16:24:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[ping.fm]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/what-is-the-easiest-way-to-lose-belly-fat/</guid>
		<description><![CDATA[What is the easiest way to lose belly fat?

what is the fastest way to lose ten pounds of belly fat in a month??? im desperate?

i gained ten pounds over winter and my new desk job doesnt help i want to lose ten pounds fast and easy


do cardio exercise its great to burn fat and  [...]]]></description>
		<wfw:commentRss>http://www.belly--fat.org/what-is-the-easiest-way-to-lose-belly-fat/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>What is the best way to lose belly fat and tone abs?</title>
		<link>http://www.belly--fat.org/what-is-the-best-way-to-lose-belly-fat-and-tone-abs/</link>
		<comments>http://www.belly--fat.org/what-is-the-best-way-to-lose-belly-fat-and-tone-abs/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 05:33:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health-01-01]]></category>
		<category><![CDATA[ping.fm]]></category>

		<guid isPermaLink="false">http://www.belly--fat.org/what-is-the-best-way-to-lose-belly-fat-and-tone-abs/</guid>
		<description><![CDATA[What is the best way to lose belly fat and tone abs?
stomach fat?

whats the best way to lose fat on your stomach. i'm not looking for abs, i just want to be more toned and want to get rid of the belly fat. what exercises should i do and how much????
whats a good cardio exercise [...]]]></description>
		<wfw:commentRss>http://www.belly--fat.org/what-is-the-best-way-to-lose-belly-fat-and-tone-abs/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

